There is a hydration supplement formulated just for pickleball players. This is a complete review of the Jigsaw Health "Pickleball Cocktail."
[Related: 7 Best Pickleball Water Bottles in 2023]
Not everybody takes their hydration seriously, but you should.
If you want to have an edge in pickleball, you must learn how to stay hydrated.
You should be drinking specific ingredients before you head out to the court. Not just water!
Electrolytes will protect you from cramps and fatigue, and keep you feeling fresh. Luckily, a brand called Jigsaw Health is crafting hydration aids specifically for pickleball players.
Hydration Beyond Just Water
Jigsaw's Pickleball Cocktail is a health-conscious hydration supplement created to support pickleball players in maintaining optimal hydration during long sessions.
This supplement contains a blend of essential electrolytes, vitamins, and minerals that are essential for players to stay hydrated and energized while dinking and banging for hours.
The Pickleball Cocktail is meant to be consumed prior to playing, and helps maintain proper hydration levels. It contains a blend of electrolytes like sodium, potassium, and magnesium, which are essential for regulating fluid balance in the body.
These electrolytes help to prevent dehydration, cramping, and other effects of exercise.
Importance of Electrolytes
When you exercise, you lose water and electrolytes through sweat, which can lead to dehydration. This is why you get tired and weaker as a session goes on!
By drinking an electrolytic liquid beforehand, you can help ensure that your body has a stockpile of necessary nutrients.
Then, even when you lose some through sweating, it's fine because you have prepared your body. Say goodbye to cramps and fatigue.
Postgame Health Factors
After exercise, it's important to replenish the fluids and electrolytes that were lost.
Drinking liquids with electrolytes after exercise will restore fluid levels in the body quicker than water alone, as it gets absorbed more efficiently.
You will rebalance your levels of various vitamins in your body. This can reduce muscle soreness, fatigue, and symptoms from fluid loss after a session. Below: Another of Jigsaw's blends, this one for postgame.
Improving Recovery Time
The Pickleball Cocktail contains a range of vitamins and minerals that are important for supporting overall health.
It contains vitamin C, a powerful antioxidant that helps to protect cells from damage caused by free radicals. Vitamin C also plays a role in collagen synthesis, which is crucial for healthy joints, tendons, and ligaments.
Other key ingredients in the Pickleball Cocktail include B vitamins, which are important for energy and cognitive function. And zinc, which is important for immune function and healing.
The supplement also contains trace minerals such as chromium, which helps to regulate blood sugar levels, and selenium, which helps to protect cells from oxidative damage.
The Jigsaw Health Pickleball Cocktail is an elite hydration blend for avid pickleball players looking to feel energized during their games.
And then, drink the Jigsaw Health Electrolyte Supreme blend during and after sessions.
Whether you're a serious pickleball competitor or simply looking to stay healthy off the court, the Pickleball Cocktail is a great choice for optimal hydration and health maintenance.
Related Guide: Top 5 Best Pickleball Hydration Supplements
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